Get Started Kit
The Get Started Kit cleanses the entire body and provides essential daily nutrition that supports the healing process. This plant-based, primarily raw food diet will improve your overall well-being and help you to eat as nature intended.
The Get Started Kit includes:
- Fiber Cleanse
- Simple Weekly Meal Plans, recipe book, Volume 1
- Getting Started On the Hallelujah Diet DVD Set
It will help you by:
- Gives you all of the information you need to follow an 85% raw/15% cooked, plant-based diet
- Provides a full-body detox while supercharging your cells with all-natural nutrition
- Kit includes 30-days of essential supplementation and 28 days worth of full course recipes
The Hallelujah Diet® System is the premier health management system that provides a full-body detox while supercharging your cells with superior all-natural nutrition at the same time. This program is a whole body approach for a more vibrant, healthy lifestyle.
The Hallelujah Diet® System is the fastest, most convenient, comfortable and effective way to achieve healthy weight loss management, boost energy, anti-aging, strengthen your immune system, help support your body in maintaining healthy blood sugar levels and restore your health. More than just a diet, The Hallelujah Diet® System helps you to build your ideal plan by combining a plant-based diet with vitamins and supplements to increase nutrients and reduce toxins.
Only The Hallelujah Diet® is designed to address nutritional deficiency and detoxify the body simultaneously, providing the most efficient and effective way to support the body's self-healing ability. The Hallelujah Diet™ is an integral part of The Hallelujah Diet® Get Started Kit, which includes an additional, customized selection of supplements to live healthy, eat as nature intended and improve overall well-being.
To improve effectiveness, a dietary change is necessary. By incorporating a plant-based, primarily raw food diet you will increase your success at losing weight, keeping it off and achieve optimal health.
The Hallelujah Diet® System Get Started Kit has been designed to meet any lifestyle, from those seeking gradual changes to living a healthier lifestyle to fighting disease with diet, vitamins and nutrition. The Get Started Kit cleanses the entire body to boost energy, strengthen immune system and improve overall health. It includes two fundamental supplements that accompany the basic Hallelujah Diet™. The core of the system focuses on deriving nutrients from the BarleyMax® to address nutritional deficiency and Fiber Cleanse, the premier supplement for maximum detoxification, to reduce toxins. You will also receive a Simple Weekly Meal Plan recipe book, featuring 28 days worth of quick and easy, delicious, full course meal recipes customized especially for The Hallelujah Diet. Start with replacing one meal a day with fresh vegetables, fruits and nuts. You can switch to The Hallelujah Diet Maintenance Kit after 3 months. You'll receive a one-month supply:
BarleyMax® - the signature product of The Hallelujah Diet®. BarleyMax® is a pure green juice powder and the most nutritionally dense broad-spectrum living food product in the marketplace. Using BarleyMax® each day is essential to strengthen the immune system and boost energy. BarleyMax® is included because our fruits and vegetables today, even when organically grown, lack the nutritional value of those grown before the days of environmental toxicity. BarleyMax® is unique among whole green foods because it is grown organically in well-composted and mineral rich soils and processed at a low temperature that does not destroy enzymes or heat sensitive nutrients. 4.2oz BarleyMax® is available in original and berry flavor. BarleyMax® 8.5oz is also available in three delicious flavors and capsules.
Fiber Cleanse - Either powder or capsules is essential when first beginning The Hallelujah Diet®. Fiber is critical to our health. Without the recommended amount in our diets we can develop a much higher rate of heart disease risk factors, such as obesity, chronic inflammation, and metabolic syndrome. The American Journal of Medicine recently published an article alerting doctors that most people in the US consume far less fiber than they need. Fiber Cleanse provides a complete, full-body detoxification with a balanced blend of 28 herbs in a psyllium and flax seed base to help cleanse the colon, restore optimal bowel function, and ensure timely elimination of toxins from the body. Achieving good bowel function is imperative to ensure timely and efficient elimination of toxins and two to three good bowel movements per day are optimal. In addition to removing toxins from the body, Fiber Cleanse plays an important role in your goals for weight loss and maintenance. Fiber Cleanse 16oz is also available in three delicious flavors or capsules. Note: Consult your doctor or pharmacists before using Fiber Cleanse if on prescription drugs. Should not be used by pregnant or lactating women. It is not designed for using more than two or three consecutive months.
Simple Weekly Meal Plans, recipe book, Volume 1 - features 28 days worth of quick and easy, delicious, full course meal recipes customized especially for The Hallelujah Diet®.
Getting Started On the Hallelujah Diet DVD Set - This 2-DVD collection lets you go behind the scenes with Paul Malkmus (Hallelujah Diet® CEO) and Ann Malkmus (Hallelujah Diet® Chief of Education) to see how they incorporate The Hallelujah Diet into their busy lives – all while juggling hectic schedules, regular on-the-road travel, and the chores of everyday life!
DIET For optimum health and to reap all the benefits of your Get Started Kit we recommend the following:
- Follow the regular Hallelujah Diet™. The optimal goal to supercharge your health is an 85% raw/15% cooked, plant-based diet.
- Eliminate all animal fats.
- Raw vegetables.
- Large salad with every meal- this can be traditional, blended or a smoothie.
- Juice mix of 2/3 carrot and 1/3 greens consumed throughout the day in 8 oz servings
- Water (1/2 oz of liquid per pound of body weight, this includes juices). We recommend alkaline and/or distilled after three months to aid in detoxification.
- Add Hydroboost™ to distilled water after three months to boost protection against free radicals, boost hydration to your cells, and boost nutrition.
- Minimize fats & sugars.
*The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease or condition. If you have a health condition or concern, consult a physician or your alternative health care provider. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing new exercises.
Watch this Webinar on 4 Keys to Successful Plant-Based Eating