Lack of exercise, a poor diet and other bad habits can add up to serious health conditions. It can be especially hard on your cardiovascular system, leading to heart disease and other chronic illnesses.
According to the CDC (Centers for Disease Control and Prevention), heart disease is the #1 leading cause of death in the United States. About 600,000 people die of heart disease in the United States every year - that's 1 in every 4 deaths. Heart disease is also the leading cause of death for people of most ethnicities in the United States, including Caucasians (25.1%), African Americans (24.5%), Asians (23.2%) and Hispanics (20.8%)
High blood pressure, high LDL cholesterol, and smoking are key risk factors for heart disease. About half of Americans (49%) have at least one of these three risk factors. Other medical conditions and lifestyle choices that may contribute to a higher risk of heart disease, include Diabetes, Overweight and Obesity, Poor Diet, Physical Inactivity and Excessive Alcohol Use.
Making healthy choices at any age can go a long way toward living a life without cardiovascular problems. This means incorporating a diet of plant-based foods as well as getting plenty of rest and exercise.
Only The Hallelujah Diet™ is designed to address nutritional deficiency and detoxify the body simultaneously, providing the most efficient and effective way to support the body's self-healing ability. The Hallelujah Diet™ is an integral part of The Hallelujah Diet™ Heart / Cardiovascular Rescue plan, which includes an additional, customized selection of supplements to support cardiovascular health.
To improve effectiveness, a dietary change is necessary. By incorporating a plant-based, primarily raw food diet you will strengthen your immune system, increase your energy and help support your body in maintaining healthy blood sugar levels.
If you're taking blood thinning medications consult your doctor to adjust it to the increase in greens in your new eating plan. As you begin to follow The Hallelujah Diet™ your daily food intake should include plenty of leafy greens, blended vegetables, juices and minimal fruits (although nutritious, fruits should be limited to 15% of your total dietary intake). Fats and sugars should be minimal and meats and will be eliminated. The optimal goal to supercharge your efforts is an 85% raw/15% cooked, plant-based diet fortified with pure water, exercise and rest.
Whether you're managing your cardiovascular health through conventional or alternative means The Hallelujah Diet™ in conjunction with The Hallelujah Diet™ Cardiovascular Get Started Support Kit will put your body into its best possible state to augment that treatment.
The Hallelujah Diet™ Cardiovascular Get Started Support Kit includes the fundamental supplements that accompany the basic Hallelujah Diet. You will receive a one-month supply:
1 BarleyMax®- the signature product of The Hallelujah Diet®. BarleyMax® is a pure green juice powder and the most nutritionally dense broad-spectrum living food product in the marketplace. Using BarleyMax® each day is essential to strengthen the immune system and boost energy. BarleyMax® is included because our fruits and vegetables today, even when organically grown, lack the nutritional value of those grown before the days of environmental toxicity. BarleyMax® is unique among whole green foods because it is grown organically in well-composted and mineral rich soils and processed at a low temperature that does not destroy enzymes or heat sensitive nutrients. 4.2oz BarleyMax® is available in original and berry flavor.
1 Fiber Cleanse - Helpful when first beginning The Hallelujah Diet®. Fiber is critical to our health. Without the recommended amount in our diets we can develop a much higher rate of heart disease risk factors, such as obesity, chronic inflammation, and metabolic syndrome. The American Journal of Medicine recently published an article alerting doctors that most people in the US consume far less fiber than they need. Fiber Cleanse provides a complete, full-body detoxification with a balanced blend of 28 herbs in a psyllium and flax seed base to help cleanse the colon, restore optimal bowel function, and ensure timely elimination of toxins from the body. Achieving good bowel function is imperative to ensure timely and efficient elimination of toxins and two to three good bowel movements per day are optimal. In addition to removing toxins from the body, Fiber Cleanse plays an important role in your goals for weight loss and maintenance. Fiber Cleanse 16oz is also available in three delicious flavors or capsules. Note: Consult your doctor or pharmacists before using Fiber Cleanse if on prescription drugs. Should not be used by pregnant or lactating women. It is not designed for using more than two or three consecutive months.
Serrapeptase - Five bottles. Six capsules three times a day for 30 days on an empty stomach until the bottle is completely empty. Serrapeptase is a proteolytic enzyme with a history of benefit in regards to inflammation, pain associated with inflammation and often used to support optimal blood flow. When used on an empty stomach, the enzyme enters the bloodstream supporting the body's efforts in removing non-living organic matter that may impede blood flow. As a proteolytic enzyme, Serrapeptase also reduces inflammation, helping the body to prevent damage associated with inflammation. Robert Redfern, author of The 'Miracle Enzyme' is Serrapeptase the 2nd Gift from Silkworms states: "The natural Chelation-Anti-Inflammatory Serrapeptase has had wide clinical use – spanning over twenty-five years throughout Europe and Asia. Serrapeptase is a naturally occurring, physiological agent with no inhibitory effects on prostaglandins and is devoid of gastrointestinal side effects."
Professional Strength Curcumin - 1 bottles. Take one capsule twice a day for the two months and then one daily. Curcumin provides the active components of turmeric in the most bio-available form, providing up to seven times higher concentrations in the blood than typical curcumin supplements. Curcumin helps support the body in maintaining healthy blood and circulatory function as well as healthy cholesterol levels. It helps reduce inflammation, which is another underlying factor in cardiovascular disease.
Hallelujah Diet Omega-3 Fish Oil is a medicinal food that everybody needs. There are long chain polyunsaturated fats in fish oil (EPA and DHA) that are not obtained in a pure, clean form elsewhere in the diet. These fats are incorporated throughout our bodies by design, and an absence of them requires the body to use inferior fats to try to fill their roles.
EPA and DHA have been linked to better cardiovascular health, mental health, joint health, eye health, immune health and a normal inflammatory response to injuries and infections. These fats are critical for every organ and tissue in your body.
Magnesium Complex - 1 Bottle of 120 capsules. Magnesium is the fourth most abundant mineral in the human body. It is a cofactor in more than 300 enzyme reactions, including energy production, DNA and RNA synthesis and protein synthesis.
- Magnesium balances the actions of calcium.
- Calcium helps contract muscles while magnesium helps relax them. - Calcium assists in nerve firing and magnesium helps end the nerve signal.
- Calcium encourages blood clot formation while magnesium prevents platelet aggregation.
- Magnesium regulates calcium channels, thus limiting the amount of calcium inside the cells. Too much intercellular calcium can lead to spasms.
Magnesium is the anti-stress, relaxation mineral. It is good for body systems that are too tight, cramp easily, and need to relax.
- Magnesium supports cardiovascular health by helping maintain normal blood pressure and normal cholesterol levels.
- Magnesium helps the heart maintain a normal rhythm.
- Magnesium is required for normal insulin function to maintain normal blood sugar levels in the body.
- Magnesium is required for normal bone structure and strength. - Magnesium is essential for normal mental health. Anxiety is increased by magnesium deficiency. Headaches, even migraine headaches, can be partially caused by a shortage of magnesium. A shortage of magnesium can be a contributing factor in depression.
Magnesium is depleted in perspiration and utilized at a faster rate during stressful situations, requiring higher intake.
We live in a stressful world. Magnesium can be taken in the evenings or before bed-time, to help relax your mind and body. Getting adequate rest and a great night’s sleep is one of the most important components to help us feel vibrant. Some people may feel that one capsule is enough, while others may feel better with 2.
Magnesium Complex is a blend of four bioavailable forms of magnesium: magnesium succinate, magnesium taurinate, magnesium malate and magnesium aspartate.
Liposomal Vitamin C - 2 Bottles - Hallelujah Diet Liposomal Vitamin C is a lipid-encapsulated form of vitamin C that is shuttled without digestion into the bloodstream, right into the cells of the body.
Vitamin C provides:
- Excellent immune system support
- Cardiovascular support
- Prevents free-radical damage
- Healthy aging support
What is unique about liposome-encapsulated nutrients is that they are absorbed directly into the bloodstream as a vesicle of fat, without going through the digestive process. Furthermore, they are absorbed into cells (like white blood cells that use vitamin C to fight infections) and organs of our bodies without the use of energy, again as vesicles that are very normal in the body. The result is that you get far higher delivery of vitamin C with liposomal encapsulation than you do by just taking vitamin C by itself.
Each dose (1 teaspoon, 5 ml) of liposomal vitamin C contains 1,000 mg of vitamin C and 400 mg of non-GMO, non-hydrogenated phosphatidylcholine, from sunflower seed lecithin. Phosphatidylcholine is also a nutrient required by the body, helpful especially for liver health (precursor for choline) and memory and cognition benefits (precursor for acetylcholine, a neurotransmitter).
Because of the superiority of the liposomes, one serving a day (1,000 mg of vitamin C) is an excellent maintenance dose. During times of high vitamin C depletion (such as when you have a viral or bacterial infection) 4-6 servings a day, spread throughout the day, are an excellent way to keep your immune system primed with vitamin C. Many chronic health challenges cause a depletion of vitamin C. Liposomal Vitamin C at 2-3 servings a day can optimize vitamin C levels in these situations. A palatable way to take Liposomal Vitamin C is to mix 1 serving in 1 ounce of water or juice.
Liposomal CoQ10 - 1 bottle CoQ10 has notoriously poor bioavailability. This new liposomal formulation dramatically boosts the absorption of CoQ10, so that you get better, longer lasting results from each serving.
LIPOSOMAL CoQ10 Dietary Supplement helps with:
- Boosts cellular energy by supporting mitochondrial health. - Part of the electron transport chain in the mitochondria, where it facilitates the generation of ATP, the cell's main energy currency. - Aging and poor health both combine to reduce cellular production of CoQ10.
- Especially important for optimal heart muscle function and brain function.
- Essential nutritional support for anyone taking a statin drug, as these drugs further deplete CoQ10 levels.
Simple Weekly Meal Plans recipe book, Volume 1 - features 28 days worth of quick and easy, delicious, full course meal recipes customized especially for The Hallelujah Diet™.
The Food and Drug Administration has not evaluated the statements made herein. This product is not intended to diagnose, treat, cure, or prevent any disease.
DIET When treating cardiovascular issues or other health concerns it's critical that your body be in its best possible state. The Hallelujah Diet™ is the perfect way to jumpstart your body's amazing self-healing abilities.
When promote cardiovascular health we recommend the following:
- Follow The Hallelujah Diet™. This is a meal plan that is 85% raw, 15% vegan cooked which is approximately 1 cooked vegan meal per day.
- The Hallelujah Diet™ Meal Plan. Click here to download.
- If on blood thinning medication, work with doctors to adjust medication to accommodate increased greens from diet – this may take a couple of weeks to adjust to medications.
- Salad with every meal- this can be traditional, blended or smoothie.
- 48oz juice mix of 2/3 carrot and 1/3 greens consumed daily in 8 oz servings consumed throughout the day.
- Limit fruit to no more than 15% of total dietary intake
- Water (1/2 oz of liquid per pound of body weight – this includes juices). We recommend alkaline and/or distilled after three months.
- Add Hydroboost to water to boost protection against free radicals, boost hydration to your cells, and boost nutrition.
*The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease or condition. If you have a health condition or concern, consult a physician or your alternative health care provider. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing new exercises.