Invest in Yourself with Exercise
Susan Smith Jones, PhD is a leading voice in America and worldwide in the fields of health and fitness, personal growth, optimal nutrition, natural remedies, longevity, balanced living, and human potential. During this webinar, she will inspire you with tips on how to keep your motivation high to keep you exercising for your health. In this informative webinar, you will learn:
- How to overcome those excuses that stop you from exercising
- When is the best time to exercise?
- How exercise can improve your posture and decrease lower back pain
- The ways that exercise can reduce or even prevent depression
Don’t miss out on this groundbreaking information that can change your life. Even if you’re following the healthy lifestyle of the Hallelujah Diet, Susan Smith Jones, PhD will help to reclaim your health.
Presenter: For a woman with three of America’s most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions to the field of holistic health. With 30 years at the University of California, Los Angeles (UCLA), teaching students, staff, and faculty how to be healthy and fit, Susan has established herself as one of the world’s foremost experts on diet and nutrition, high level wellness, natural remedies, balanced living, and human potential. She is the author of 33 books and over 2,500 magazine articles on these topics. Selected as one of 10 Healthy American Fitness Leaders by the President’s Council on Physical Fitness & Sports, Susan teaches that the body is designed to be self-repairing, self-renewing, and self-sustaining and that the power to live a radiantly healthy life is within everyone’s grasp.